superfood shortbread

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Only 5 ingredients!! Celebrating Western Australian ingredients, native foods and healthy eating… Visit www.thelupinco.com.au for the full run down on the nutritional value of Lupin and why its the next superfood. Wattleseed – an awesome native ingredient with a nutty, chocolate flavour. Coconut sugar is Low-GI, making it healthier sugar option and safer for those on the diabetes spectrum.

Oven at 190’C

Ingredients:

  1. 1 cup plain flour
  2. 1/2 cup lupin flakes
  3. 1/3 cup coconut sugar
  4. 1 Tablespoon wattleseed
  5. 120g soft butter, cubed

Method:

  1. Add all the dry ingredients together.
  2. Add butter, rub between fingers until mixture forms a dough & sticks together.
  3. Press into a small sized baking tray (mixture should be about 1,5 cm in thickness).
  4. Bake in the oven for about 20 min or until golden brown.
  5. Cut into squares and dry on a cooling rack. Enjoy with a cup of tea!

 

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